Below is a video on some simple alternative things to try that can help to ease the pain associated with osteoarthritis. The video is by Dr. Susan Jewell, and describes some things to eat that may help, as well as a couple of other things. There are also additional parts to her series on osteoarthritis that are informative.

I am a person who has osteoarthritis in my ankles, knees and hips. In December of 2008 I had surgery on both of my knees to remove the meniscus and to help ease some of the bone degeneration in them. Now I am in the process of receiving five hyalgan shots per knee over the next several weeks, and I take tramadol hcl too. Hopefully this series by Dr. Jewell will provide some information you can use.

Tom.